NEW YEAR, NEW BEGINNINGS!

 

Each new year resembles a new notebook which is bare but full of opportunities. This year, there is a change in approach as I aim to change my mindset and put on the mantra of “New Year, New Me”. 


Most notably, I am now taking my health more seriously, especially my mental health. Now, I am determined to create a habit for myself where I will work out every day for at least 30 minutes. It could be yoga, a jog or even a walk, the main idea is to work out daily. Along with these, I will also make sure to eat healthy meals with more vegetables and fruits. 


When it comes down to reading and exploring new ideas, I have set my new target to finish one book every month. Instead of screen time, reading offers a range of new ideas, hence, it enhances my thinking. Furthermore, I am journaling and painting for motivation which is broadening my creative vision. 


I am more focused on developing my skills professionally at the moment. These consist of taking online classes in my area of expertise to expand my knowledge and finding someone who can help me achieve my career goals. Developing good relations with others is a key component in providing new opportunities and employment.



I am focusing on making time to reinforce connections. Becoming more communicative with my family and friends,listening carefully in discussions, and showing appreciation are tiny alterations that can have a significant impact.





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